To Our Community,

Lethbridge has been so amazing in welcoming the Studio to the city and we are doing our best to give back.  Below is a list of Studio and Community events that we think are really special and would love for you to take part in if you can.  Thank you again for all your love and support, we feel it and are putting it right back out there!!!

Yoga Bingo

Yoga Bingo

The Month of August

Pick up your Bingo sheet at the studio and join us for our Yoga Bingo Challenge! It runs for the whole month of August and it is FREE to join so what are you waiting for?!


  • Have a staff member stamp your square upon coming in to take class.

  • One stamp per class (can’t use one class to fill more than one square)

  • Do a double: take two classes in one day (can be back-to-back or AM/PM)

  • BONUS : If you do Pauline’s Fusion workshop on August 26th you’ll get to stamp one square of your choice – If you do the Fusion class and the workshop you get to stamp 2 squares of your choice!


  • Black out your card and get the entire month of September FREE!!!

  • Get your first line (horizontal or vertical) and get a Free Drink from our fridge

  • Get two lines (vertical or horizontal) and get 200 Perkville Points added to your account

  • 3 vertical lines we will add $10 onto your account to use towards whatever you would like at the studio (no cash value)

  • 4 horizontal lines we will add $20 onto your account to use towards whatever you would like at the studio (no cash value)

Fusion Workshop with Pauline Brunnen

Fusion Workshop with Pauline Brunnen

August 26th, 1.30-3pm

This workshop will introduce you to the new class style Fusion that we will be adding to the schedule as of this Fall. Fusion is a blend between the specific postures of the 26&2 class and the variations of these postures often found in some of the flow classes offered. As in the 26&2 series, each posture is done twice, but the difference here is that the second set will not be the same as the first set - it will be a variation of or progression into another pose. This class style is a great way to learn how to transition between the 26&2 class and the flow classes.

$20+GST for pre-registration

$25+GST for drop-in

FREE for Bridge Club Members

Monthly Workshops in 2017!

Monthly Workshops in 2017!

We strive to serve you better and offer more opportunities to grow and develop your practice.  Starting January 2017 we will have a monthly workshop designed for all levels to allow you to expand your knowledge of yoga and develop your practice. Cost for these workshops will range from $20 to $50 depending on the number of instructors needed or if you are a Bridge Club member they will be either FREE or at a highly discounted rate.

Upcoming workshops in 2017 (Subject to change):

September – Pranayama and Breathing

October – Inversions

November – Yin & Tonic

December - Meditation

More information, dates and times will be posted at a later date so keep your eyes peeled!

Theme Days!

Theme Days!

Keep an eye out for our cool theme days starting in January 2017!

Meal Monday

Bring in a non-perishable food item and get entered into a monthly draw to win 1 free month membership for yourself. All donations will be brought in to the Lethbridge Food Bank.

Wingman Wednesday 

Bring a friend who has never been to the studio for a free class on Wednesdays and we will also offer your friend our intro offer for an amazing $30!

Thirsty Thursday

A couple of Thursdays per month we will have some delicious hot and cold drink treats for you from different representatives in our city

Funky Friday 

The last Friday of each month, our afternoon and evening classes will be spiced up with some funky music, black lights and lasers to get your groove on

Prescription to Get Active

Prescription to Get Active

We are stoked to announce that Hot Yoga and Barre is taking part in this great initiative called Prescription to get Active!

Prescription to Get Active (RxTGA) is an exciting integrated partnership between family doctors, other health care providers and recreation organizations.

This health promotion initiative was launched in 2011 as a program to encourage physical activity in sedentary Canadians with the ambitious aim of improving overall health and quality of life and reducing the risk of chronic disease and premature death. In 2015 RxTGA became a federal not-for-profit corporation with a board of directors in place to oversee the growth and management of the program. 

To read more about the program please visit the website at :

NEW Pre-registration and Waitlist Policy

NEW Pre-registration and Waitlist Policy

Effective April 1st, 2016

As our studio is constantly evolving to serve you better the following policy will be in place as of April 1st, 2016:

  • You no longer need to arrive at least 10 minutes prior to the class time starting!  If your name is on the list then we will hold your spot.
  • Failing to show up for class that you are pre-registered for will result in either a loss of a class on your class card or a drop-in fee of $18 if you are on an unlimited pass.  (This fee must be paid before you take your next class.)
  • If you are unable to make it to class and need to cancel your pre-registration this must be done at least two hours prior to the class time starting in order to give time to anyone on the waitlist that will now be registered into the class to have time to come.
  • If you are on the waitlist please know that there will be a two hour window where you still may be added to class. You will receive an email letting you know you have been enrolled in the class.  If for any reason you are on the waitlist but know you will not be able to attend the class please also cancel your waitlist spot as there may always be the possibility that you will get enrolled in the class and then the no show policy would also apply to you as well.

If you have any questions or concerns about the Preregistration and Waitlist Policy please feel free to call or ask us the next time you are in the studio. 

Bridge Club

Bridge Club

Join our Bridge Club and receive amazing benefits and rewards!  This is for all levels as it is about YOU and about deepening your practice!  We will run monthly workshops starting in 2017 and all of these will be free of charge or at discounted rate for you. It only costs $100 + G.S.T. to become a member and you'll also get amazing perks like 10% off of retail, towel service for the entire year! Come see what it is all about!



Join our rewards program today!

We are so excited to announce that we have joined together with Perkville rewards so that You now receive points for every class you take!  The amazing thing is that these points will allow you so amazing rewards like a free drink or class, 25% off retail or even a free private session.  Have you signed up yet?  Talk to us today if you have not joined yet and start earning points just for coming to class!